Getting Healthy (w/ Photos)

Showing posts with label water. Show all posts
Showing posts with label water. Show all posts

Sep 16, 2010

Thursday 9/16 Breakfast 6:15am


- 1 Scoop Chocolate Peanut Butter Spiru-tein
- Water & Ice
- 2 c. Raw Spinach
- 1 Small Banana

(200 calories)

Posted by Unknown at 6:15 AM No comments:
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Labels: 200 calorie meals, banana, breakfast, fruit, ice, protein, protein powder, spinach, spiru-tein, Thursday, vegetables, water

Sep 15, 2010

Wednesday 9/15 Breakfast 9:30am




Breakfast (9:30am)
- 1 Scoop Chocolate Peanut Butter Spiru-tein
- 12 oz water
- 12 oz coffee
- 2 oz fat free milk
- 1 packet Truvia
(120 calories)
Posted by Unknown at 12:41 PM No comments:
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Labels: 100 calorie meals, 150 calorie meals, breakfast, coffee, fat free milk, protein, spiru-tein, truvia, water, Wednesday
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