- 2 boiled eggs
- 1/4 cup dry steel cut oats
- 2 packets Truvia
- 1/8t. allspice
- 12 oz coffee
- 2 oz fat free milk
(350 calories)
Showing posts with label fat free milk. Show all posts
Showing posts with label fat free milk. Show all posts
Sep 15, 2010
Wednesday 9/15 Breakfast 9:30am
Breakfast (9:30am)
- 1 Scoop Chocolate Peanut Butter Spiru-tein
- 12 oz water
- 12 oz coffee
- 2 oz fat free milk
- 1 packet Truvia
(120 calories)
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